Owen Hargreaves has posted 18 video clips on YouTube as he bids to find a new club.
The 30-year-old midfielder - released by Manchester United this summer - has released the videos which show him working out in a gym and on the training pitch to prove his fitness.
It comes two years after another injury-prone former England star, Michael Owen, earned himself a move to United by releasing a 32-page dossier to put himself in the shop window.
Signed for £17million in 2007, Hargreaves spent four injury-plagued years at Old Trafford after impressing at the 2006 World Cup.
Watch videos below for more:
http://www.youtube.com/v/cq0UHFBX73k?version=3&hl=en_US&rel=0
http://www.youtube.com/v/1KPQZgC_pHw?version=3&hl=en_US&rel=0