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	<title>Exercise &#8211; InfoStride News</title>
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	<title>Exercise &#8211; InfoStride News</title>
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		<title>Exercise Helps My Body Adjust To The Rigours Of Hollywood &#8211; Idris Elba</title>
		<link>https://www.theinfostride.com/exercise-helps-my-body-adjust-to-the-rigours-of-hollywood-idris-elba/</link>
					<comments>https://www.theinfostride.com/exercise-helps-my-body-adjust-to-the-rigours-of-hollywood-idris-elba/#respond</comments>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Sat, 05 Jul 2025 13:20:17 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[IDRIS ELBA]]></category>
		<guid isPermaLink="false">https://www.theinfostride.com/?p=461147</guid>

					<description><![CDATA[<p>Hollywood actor Idris Elba has come out to open up about the harsh realities of ageing. He recently revealed that he just found out that our bodies begin to fail us when we clock 50. Speaking during a recent appearance on Amy Poehler&#8217;s &#8220;Good Hang&#8221; podcast, Idris shared that he does not like the fact [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
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		<title>Corps Members In Gombe Conducted Themselves Well Throughout The Exercise In The State &#8211; INEC</title>
		<link>https://www.theinfostride.com/corps-members-in-gombe-conducted-themselves-well-throughout-the-exercise-in-the-state-inec/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 17:15:15 +0000</pubDate>
				<category><![CDATA[Nigeria News]]></category>
		<category><![CDATA[Conduct]]></category>
		<category><![CDATA[Corps Members]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Gombe State]]></category>
		<category><![CDATA[State]]></category>
		<guid isPermaLink="false">https://www.theinfostride.com/?p=227623</guid>

					<description><![CDATA[<p>INEC in Kaltungo Council Area of Gombe State has praised the corps members deployed there for ensuring that both the Presidential and National Assembly elections in the area were peaceful and successful. The INEC’s electoral officer for the area, Mr Kabiru Zakaria, revealed this recently. His words, “The corps members conducted themselves well during the [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>I Regularly Jog More Than A Mile And Exercise &#8211; Atiku</title>
		<link>https://www.theinfostride.com/i-regularly-jog-more-than-a-mile-and-exercise-atiku/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Fri, 24 Aug 2018 01:57:34 +0000</pubDate>
				<category><![CDATA[Nigeria News]]></category>
		<category><![CDATA[Atiku Abubakar]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Mile]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Regularly]]></category>
		<guid isPermaLink="false">https://www.theinfostride.com/?p=214150</guid>

					<description><![CDATA[<p>Atiku Abubakar has taken a shot at President Muhammadu Buhari after the presidency made a big deal out of the president trekking 800 metres on Tuesday, August 21, 2018. The president&#8217;s Senior Special Assistant on Media and Publicity, Garba Shehu, said the trek proves that the president is healthy enough to seek re-election, contrary to [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Paul Pogba Undergoes Tedious Gym Exercise</title>
		<link>https://www.theinfostride.com/paul-pogba-undergoes-tedious-gym-exercise/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Mon, 16 Oct 2017 22:35:42 +0000</pubDate>
				<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[paul pogba]]></category>
		<category><![CDATA[Tedious]]></category>
		<category><![CDATA[Undergoes]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=185539</guid>

					<description><![CDATA[<p>Paul Pogba has circulated footage of him stepping up his rehabilitation from a hamstring injury in Miami by sharing it on social media. Pogba has not played for United since September 12 when he hobbled off after 19 minutes of their Champions League victory over Basle and manager Jose Mourinho referred to the problem as [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Damilola Attoh Shares 5 Tips To Aid Exercise In Women</title>
		<link>https://www.theinfostride.com/damilola-attoh-shares-5-tips-to-aid-exercise-in-women/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Fri, 21 Apr 2017 05:17:02 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA["Project Alpha Woman"]]></category>
		<category><![CDATA[Damilola Attoh]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=162681</guid>

					<description><![CDATA[<p>The first episode of Damilola Attoh&#8217;s vlog is here and it&#8217;s all about motivating women to exercise even when they don&#8217;t want to. An actress, TV personality and certified &#8221;Exercise to Music&#8221; instructor, Attoh announced the launch of the vlog &#8220;Project Alpha Woman&#8221; on March 24, 2017. On the first episode, the &#8220;Tinsel&#8221; star shares [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
		<media:content url="https://www.theinfostride.com/wp-content/uploads/2015/11/Nollywood-actress-Damilola-Adegbite-and-her-son-Bryan-Attoh-in-new-photos.jpg" medium="image"></media:content>
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		<title>Lagos State To Cancel Movement Restriction During Sanitation Exercise</title>
		<link>https://www.theinfostride.com/lagos-state-to-cancel-movement-restriction-during-sanitation-exercise/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Fri, 01 Apr 2016 18:56:27 +0000</pubDate>
				<category><![CDATA[Nigeria News]]></category>
		<category><![CDATA[cancel]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[restriction]]></category>
		<category><![CDATA[Sanitation]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=124559</guid>

					<description><![CDATA[<p>The Lagos State Government has said that it might soon cancel the movement restriction which usually applies during the monthly environmental sanitation in the state. This was disclosed by Commissioner for the Environment, Dr Babatunde Adejare on Thursday, March 31, 2016 during a media briefing. “Governor Akinwunmi Ambode, in line with his responsive government, hopes [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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