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	<title>Workout &#8211; InfoStride News</title>
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	<title>Workout &#8211; InfoStride News</title>
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		<title>Ciara Reveals Intense Workout Routine</title>
		<link>https://www.theinfostride.com/ciara-reveals-intense-workout-routine/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 02:44:48 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[ciara]]></category>
		<category><![CDATA[Intense]]></category>
		<category><![CDATA[Reveals]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">https://www.theinfostride.com/?p=219172</guid>

					<description><![CDATA[<p>After gaining 28kg over the course of her second pregnancy, singer Ciara has revealed the intense workout plan that helped her get back her pre-baby body. The 32-year-old told Cosmopolitan magazine she exercised three times a day, in between breastfeeding her baby daughter. “It was kind of like, wake up in the morning, breastfeed, eat [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Khloe Kardashian Begins Pregnancy Workout</title>
		<link>https://www.theinfostride.com/khloe-kardashian-begins-pregnancy-workout/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 12:41:06 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Controversial]]></category>
		<category><![CDATA[Khloe Kardashian]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Star]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">https://www.theinfostride.com/?p=196408</guid>

					<description><![CDATA[<p>After returning to her regular workout posts, Khloe Kardashian is now revealing what she does as part of her pregnant fitness regimen. With Khloe Kardashian star confirmed in December she is pregnant with her and boyfriend and Cleveland Cavaliers player Tristan Thompson&#8217;s first child together. Many have commented on social media how healthy and fit [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Amber Rose Strolls Around In Animal Print Workout Catsuit</title>
		<link>https://www.theinfostride.com/amber-rose-strolls-around-in-animal-print-workout-catsuit/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Sun, 28 May 2017 23:16:30 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Amber Rose]]></category>
		<category><![CDATA[Animal Print]]></category>
		<category><![CDATA[Catsuit]]></category>
		<category><![CDATA[Wiz Kahlifa]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=166616</guid>

					<description><![CDATA[<p>Amber Rose gave onlookers a full view of her navy bra through the skintight outfit she&#8217;d slid into for a stroll in Hollywood on Tuesday. Its neckline fell to the Philadelphia-born 33-year-old&#8217;s midriff, though straps ran horizontally across the gap, and the ensemble was backless. Splashy designs in various shades of blue covered the getup, [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Kcee Flaunts Workout Regime</title>
		<link>https://www.theinfostride.com/kcee-flaunts-workout-regime/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Wed, 07 Dec 2016 00:19:00 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Flaunts]]></category>
		<category><![CDATA[KC Presh]]></category>
		<category><![CDATA[Kcee]]></category>
		<category><![CDATA[Regime]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=150415</guid>

					<description><![CDATA[<p>Five Star music artiste Kcee wants you to see his super powers. The &#8216;Standby you&#8217; singer hit his in-house gym over the weekend, showing off his workout regime. Popular crooner, Kcee in a recent interview with Ife Salako of Naija FM, has revealed he sponsored his brother, E-Money&#8217;s wedding. According to him, E-Money is his [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Gbenro Ajibade Assist Wife With Postnatal Workout</title>
		<link>https://www.theinfostride.com/gbenro-ajibade-assist-wife-with-postnatal-workout/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 18:52:40 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[assist]]></category>
		<category><![CDATA[Gbenro Ajibade]]></category>
		<category><![CDATA[Osas Ighodaro]]></category>
		<category><![CDATA[Postnatal]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=138519</guid>

					<description><![CDATA[<p>Nollywood power couple, Gbenro Ajibade and Osas Ighodaro just keep giving us family goals. Osas who recently welcomed her baby is working on her baby fat and guess who is helping her with it? Yes! Gbenro her husband! The actor shared a photo of them at the gym today, August 2, 2016 on Instagram with [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<title>Khloe Kardashian Share Workout Photo With Kim, Kourtney</title>
		<link>https://www.theinfostride.com/khloe-kardashian-share-workout-photo-with-kim-kourtney/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 09:33:01 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Khloe Kardashian]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Kourtney Kardashian]]></category>
		<category><![CDATA[PHOTO]]></category>
		<category><![CDATA[share]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=125628</guid>

					<description><![CDATA[<p>Khloe Kardashian has shared new workout photos of herself and sister, Kim and Kourtney Kardashian via her Instagram page. The fitness junkie shared the cute workout snap on Sunday, April 10, reveling in the sweat session she had just shared with her siblings. The cute snap shows the three Kardashian sisters all decked up in [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<item>
		<title>Asa Shares &#8220;Workout Body&#8221; Photo</title>
		<link>https://www.theinfostride.com/asa-shares-workout-body-photo/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 16:46:37 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[abidjan]]></category>
		<category><![CDATA[Asa]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Concert]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=117976</guid>

					<description><![CDATA[<p>Award winning soul singer Asa is rearing to go in 2016. Asa who is based in France shared a rare picture of her workout body today (January 11) on Instagram. In the photo the singer looks trim. “Holidays over&#8230; Happy 2016” she wrote in the caption. With her hectic 2015 tour schedule now over Asa [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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		<item>
		<title>Kareena Kapoor Khan Reveals Which Workouts &#038; Diet She Follows To Look Fit</title>
		<link>https://www.theinfostride.com/kareena-kapoor-khan-reveals-which-workouts-diet-she-follows-to-look-fit/</link>
		
		<dc:creator><![CDATA[David Folami]]></dc:creator>
		<pubDate>Thu, 05 Nov 2015 19:03:38 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[bollywood]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Kapoor]]></category>
		<category><![CDATA[Kareena]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.theinfostride.com/?p=105890</guid>

					<description><![CDATA[<p>Kareena Kapoor Khan is one of the fittest actresses in Bollywood now. There was a time her zero figured received much criticism, but now she is back on a healthy track since many years. . In a recent interview with Vogue, she revealed what kind of workouts she usually does to stay in shape! &#8221;I [...]</p>
<p>Source from <a rel="nofollow" href="https://www.theinfostride.com">InfoStride News</a></p>
]]></description>
		
		
		
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