5 reasons you need to laugh

[emezico]

Top 5 reasons you need to laugh:

1. Laughter relieves emotional stress.

2. 15 minutes sum of laughter a day will burn about 10-40 calories.

3. Laughter activates the immune system.

4. Laughing temporarily relieves chronic pain such as arthritis.

5.The act of laughing provides cardiac, abdominal & diaphragmatic conditioning.

... Laughter is the best medicine