Author Topic: The importance of drinking water at the correct time  (Read 1012 times)

Emmy Baba

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The importance of drinking water at the correct time
« on: Jun 26, 2012, 09:26 AM »


Drinking Water at the correct time maximizes its effectiveness on the human body. The effectiveness are as follows:

*2 Glasses Of Water After Waking Up
- Helps Activate Internal Organs

*1 Glass of Water 30 Minutes Before a Meal
- Helps Digestion

*1 Glass of Water Before taking a bath/shower
- Helps Lower Blood Pressure

*1 Glass of water before Going to Bed
- Avoids Stroke or Heart Attack

Happy Drinking (H20)!!!

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The importance of drinking water at the correct time
« on: Jun 26, 2012, 09:26 AM »

emezico

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Re: The importance of drinking water at the correct time
« Reply #1 on: Jun 27, 2012, 11:40 AM »
Thanks for posting this, it is education!

The InfoStride Forum

Re: The importance of drinking water at the correct time
« Reply #1 on: Jun 27, 2012, 11:40 AM »