The Nigerian Meteorological Agency (NiMet) has issued a warning about imminent heat stress in 19 states across the country, urging residents to take precautionary measures to avoid health complications. According to NiMet, rising temperatures and high humidity levels could expose people to heat-related illnesses, particularly vulnerable groups such as children, the elderly, and those with preexisting medical conditions.
The affected states include parts of the North, Central, and Southern regions, where temperatures are expected to remain significantly high in the coming days. NiMet attributed the looming heat stress to changing weather patterns driven by climate change, which has led to prolonged hot conditions and increased occurrences of extreme temperatures.

Health experts caution that exposure to excessive heat can lead to dehydration, heat exhaustion, and in severe cases, heatstroke. The agency advised Nigerians to stay hydrated, wear light clothing, and avoid prolonged exposure to direct sunlight, especially during peak hours. Additionally, residents are encouraged to keep their indoor spaces well-ventilated and reduce strenuous outdoor activities.
Farmers have also been advised to take note of the forecast and implement measures to prevent heat stress from affecting crops and livestock. High temperatures could impact agricultural productivity, leading to concerns about food security in affected regions.
NiMet assured that it would continue to monitor weather conditions and provide timely updates to help Nigerians prepare and adapt. Meanwhile, authorities have been urged to create awareness and implement policies that address the broader challenges posed by extreme weather patterns.
As temperatures continue to rise, residents in the affected states are advised to remain cautious and follow preventive measures to mitigate the risks associated with heat stress.
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