Manchester City striker, Erling Haaland has come out to say that his unusual sleeping habits have made him a goal machine. He recently had his say while speaking to the press, and fans have been reacting.
According to him, he sleeps with blue-blocking glasses that shut out all the signals in the bedroom, and it has always helped him wake up feeling refreshed in the morning.
Haaland added that doing the little things every single day for a longer period really pays off eventually.
His words, “Movement, training, biomechanics, I’m a bit into, to use your body and make it work and function in the best possible way – I’m really into that. And I think sleep is the most important thing in the world. So to sleep good, simple kind of things – blue blocking glasses, shutting out all the signals in the bedroom, I think is really important. [It’s about] small things. I think to do a lot of things is not good but to do small things every single day for a longer period really pays off.”
On using a Sauna, “I have it at my home so I try and do it not every single day but almost every day. Sauna, steam room.”
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