Trevoh Chalobah’s personal trainer has come out to blast Chelsea’s medical staffs. He recently described the club’s current injury crisis as an absolute mess, and fans have been reacting.
According to him, most of the injuries the Chelsea players have battled with this season have been down to loading muscles time and time again without lengthening them simultaneously.
He added that such a condition is not good for any footballer, especially when they lunge into a tackle.
His words, “Most of the injuries are because the players have been loading muscles time and time again without lengthening them simultaneously… then one lunge into a tackle, or a COD too rapidly and they’re injured.”
“Hardly any of them do reformer Pilates or terrain work (i.e. stair sprints & hill sprints to strengthen knee ligaments). It’s an absolute mess at the moment, bro.”
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